Threats – Rethink Tobacco
A DANGER BIGGER than you think VAPE IS NOT HARMLESS There's no way to candy coat THE FACTS
The Ape In Vape The Ape In Vape
What's up with Ecigs? secondhand vape? Threats Sweet Lies… Killer Facts
Candy Girl
Tried cold turkey... Testimonials Are you ready to quit? Watch now
I did it
Want to smoke A goat? goatatude zoom Lip Sick Purely stupid Goat cam
What Goats Know
Wow, I Stunk! Testimonials Are you ready to quit? Watch now
That smell in my clothes
Tobacco Addiction
getting on your nerves? Quit.
Lose the Monkey
Why goats? Goatscape Zoom Goatatude Lipsick Goat Cam
Purely stupid
Vape is NOT harmless Killer Facts No matter how they try to dress it up nicotine is lethal. Purely stupid Vape a danger BIGGER than you think Want to smoke A goat? goatatude zoom Goat cam Vaping secondhand smoke Lip Sick! FLAVORED tobacco HOOKAH Tobacco Addiction getting on your nerves? Quit. What's up with Ecigs? secondhand vape? Threats Sweet Lies… What do Goats Know? Health facts What's the cost? What about pre-mature wrinkles? How to Quit. Crab Dip Jumping the Shark Meltdown Monkey Big tobacco sugar-coats the truth… The Threats The target is you. What's in a Butt? Why goats? Goatscape Zoom Goatatude Lipsick Goat Cam
COVID-19: People who smoke or vape may be at increased risk
5 Dangers of Smoking

5 Dangers of Smoking

1. Smoking is addictive. Nicotine is a drug that is naturally present in the tobacco plant and is primarily responsible for a person’s addiction to tobacco products, including cigarettes. The addiction to cigarettes and other tobacco products that nicotine causes is similar to the addiction produced by using drugs such as heroin and cocaine.

2. One cigarette reduces your life by 11 minutes. Smoking has been found to harm nearly every organ in the body and reduces a person’s overall health.

3. Smoking is a leading cause of cancer and death from cancer. It causes cancers of the lung, esophagus, larynx, mouth, throat, kidney, bladder, liver, pancreas, stomach, cervix, colon, and rectum.

4. Smoking causes heart disease, stroke, chronic obstructive pulmonary disease (COPD), emphysema, diabetes, osteoporosis, rheumatoid arthritis, age-related macular degeneration and cataracts, and worsens asthma symptoms in adults. Smokers are at higher risk of developing pneumonia, tuberculosis, and other airway infections, and smoking weakens the immune system.

5. Smoking makes it harder for a woman to get pregnant. A pregnant smoker is at higher risk of miscarriage, having an ectopic pregnancy, having her baby born too early and with an abnormally low birth weight, and having her baby born with a cleft lip and/or cleft palate. A woman who smokes during or after pregnancy increases her infant’s risk of death from Sudden Infant Death Syndrome (SIDS). Men who smoke are at greater risk of erectile dysfunction.
  1. Cancer.gov
  2. National Center for Biotechnology Information
  3. Cancer.gov
  4. Cancer.gov
  5. Cancer.gov
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Let’s Do THIS!

Let’s Do THIS!

No Nic New Year! When you vape you're inhaling straight up TOXINS! Skip it and quit being nic sic! Tell your family & friends you're ditching vape. Quitting can be tough—so ask for support—especially during the first 4 or 5 days when withdrawl and cravings will be the worst. Get rid of ALL vape products or anything that might make you think of using them. Use the Four D's to fight cravings:
  1. Delay (the urge to vape will pass—really)
  2. Deep breathe (3, 5 or 10—whatever it takes)
  3. Drink water (chew gum or pop some mints)
  4. Do something (walk, go outside, do 5 push ups—take your mind off vaping)
Don't give up. You can do this. Steezy! If you need extra support, talk to a Quit Coach (they can help anyone 13+ put a quit plan together) or step down gradually with FREE medication when you order a Kickstart Kit
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Ditch Vape
You’re 5X More Likely To Get COVID If You Vape
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